This place is perfect if you're looking truthfully to "get away". It is secluded, safe and peaceful. They do offer the wellness activities and services, but not a regular program - this is more self directed, which I was fine with. If you want a service, just ask and it will be arranged for you by the front desk. Breakfast, if included with your room, is the traditional breakfast (eggs, rice, bananas, coffee) or pancakes and provided literally seaside. The front desk and services were extremely friendly. Being a small resort, they come to know your name and room and are always happy to help.
There are a lot of stairs, but after a couple of days, I got used to it. The trade off is a truly quiet and private place, safe enough that I forgot my keys a couple of times and didn't worry too much.
A great place to reset yourself.